EMBODY HEART & SOUL 1 DAY RETREAT
I invite you to journey through a day of connecting to your Heart space, rediscovering your Soul wisdom and awakening the Goddess that lies within!
Our retreat will allow you to relax, restore, rejuvenate and re-energise as you honour your-Self through gentle movement with yin yoga, mindfulness through meditation and sound healing, along with art and candle making activities to bring out your creative side. Each session is thoughtfully prepared to balance and harmonise mind, body & soul. 
Have soulful conversations with oracle cards, a little fun with art, crystals and intention setting. Finish the day with creating 2 beautiful candles, your choice of fragrance, dried flowers and of course your energy infused crystals for you to take home.
Our retreat will empower you to step into your innate ability to share wisdom and stories in a sacred and safe space. Experience the heart and soul embody into a space of love, laughter, authentic expression, support and connection with other like-minded souls. The chance to let loose, have a little fun & just Be!
Lunch, herbal teas, an afternoon grazing platter and beverages are included.
A small intimate group, so spots are limited with payment required up front to secure your place. No experience is necessary for any of these activities, absolutely beginner friendly!
Well-Being Investment: Early Bird – $215 book and pay by 22nd July 2024 | $255 from 23 July,2024
Date: Saturday, 24th August, 2024
Time: 9.30am – 4.30pm
Location: Blackheath
Bring: your beautiful Selves and any extra blankets, cushions, or pillows to make your time on the floor more comfortable. Loose and layered clothing is recommended along with socks.
To secure your place – click here!
We offer a number of courses and workshops to assist in mind, body and spirit embodiment.
Click here to secure your spot!
A short description of what we offer is listed below. For more information on course or workshop dates, please click on the drop down menu above.
MEDITATION
Meditation is a state of experiencing pure awareness. It helps you to separate yourself from your thoughts, your emotions and your body, to become the observer allowing you to release negative thoughts and emotions! 
During meditation practice, we constantly bring our attention back to our breath. By doing this it allows us to go inward to a place of calm and peace, enabling us to observe our thoughts and scan our bodies for any emotions, feelings, our surrounds – what we see, what we hear – making us aware of our present moment.
REIKI
Reiki treatments offer healing on all levels physically, emotionally, mentally and spiritually; while healing can occur on one or all of these levels simultaneously. 
Reiki energy is spiritual in nature, it by-passes the physical, mental or emotional problem and goes directly to the cause or issue to allow healing. Reiki is also known to compliment and work in conjunction with any other form of healing or medical treatment.
WOMEN’S CIRCLES
Throughout history, women have gathered in circles to empower each other and share their insights in a sacred and safe space. A sacred space where they can be heard and seen without fear, without judgement, without criticism. 
Women have gathered for centuries in caves, huts, tents to support each other, assist with each other’s children, cook together, sew together, assist in birthing – a community of women loving, supporting and lifting each other – sharing in the good moments and sharing grief in the bad times.
Older tribal women would pass on their wisdom and knowledge, teach the younger generation their rituals, so they too can carry on tradition when they are older. A sacred space where you can connect with other like minded women, be empowered, share wisdom and laughter.
In today’s society women are craving that connection – that bond – that closeness. So we’ve started Women’s Circles to do just that – support the women of our community with love, kindness and laughter. Try one of our Circles, you won’t be disappointed.